We all face challenges though life, for many these can become overwhelming. They can alter our moods and behaviors, preventing us from being our authentic self. Life challenges can look different for each of us, from everyday stressors to trauma. Psychotherapy can help understand how stress and trauma impact our everyday lives. Learning how these situations alter our lives will aid in the healing process. Aurora Therapeutic Services believes you don't have to work through these challenges alone, we are here to help you understand and make changes to achieve wellness.